Shake Up, Mix it Together and Re-Assemble

I hope you had a great 4th of July! Mine was very restful – I saw the new Pixar movie Inside Out, which was fantastic. A must-see. If you don’t already know the plot, it’s about a young girl named Riley and her emotions – which are all characters onto themselves. It put me in a very introspective mood about feelings and how we emotionally adapt over time. It reminded me of something I read last week that I wanted to share with you.

There was an article in the NY Times Magazine last weekend about psychoanalysis. They talked about the work of a psychoanalyst and researcher named Dr. Andrew Gerber. He was describing the transformation of some of his patients as similar to the chemistry process called “annealing.” I had never heard this term before, but the author of the article, Casey Schwartz, described it in layman’s terms as:

“the act of heating something so that all its molecules dance around wildly and then slowly cooling it back down so that it assumes a new and more stable state.”

I thought this was such an interesting way to describe the process of psychoanalysis and therapy in general. I’ve never done psychoanalysis, but I have done therapy. And sometimes you do go through this process whereby you think it’s not working at all and you’re vacillating between extreme feelings about the whole experience and your own emotions, but then somehow, at some point, you realize a big shift has taken place. It’s somewhat hard to describe without it sounding vague and nebulous, but it’s basically when you feel like you’ve become a new version of yourself after a certain period of internal turmoil and transition.

Therapy aside, I think there are several time periods in one’s life that act as “annealing” processes, if you will. When you’ve reached your 30s, you’ve probably gone through at least a few of them. For me, puberty, college, and the several years haze after college when I emerged into the real world were those periods for me.

How many times in our lifetime do you think we go through a process of emotional re-assembly?

You Are Not Your Job

I’ve been job-hunting this past week, and it’s been causing me a lot of anxiety. There are so many highs and lows to the process; so much to consider. I’ve been really trying to find jobs that feel like “me,” but it’s hard because the work I’m extremely passionate about (film and TV writing) doesn’t operate like most industries. There are no job postings for that type of work. And so I have to find jobs that are somewhat out of my exact field. Usually, I’m okay with that – I thought I had made peace with it.

But today, when I was job hunting, a deep sadness came over me as I was looking at the listings. I felt lonely and disconnected from myself. Have you ever felt that way when looking for a job? I imagine it’s different for a lot of folks – people who have a more specific professional direction in their 30s – like teachers, lawyers, marketing executives, etc. But for those of us who have more nebulous paths, it can be challenging. It’s like you have to have two careers and ‘selves’ at once. Your day-job-money-making self and your other, passionate self. Is there a way to authentically merge the two? Or do you simply have to compartmentalize your ‘day-job’ as one facet of your life?

This afternoon, someone reminded me that I am not my job. And I remembered this quote I once read:

“I’ve learned that making a ‘living’ is not the same thing as making a ‘life.’” ~Maya Angelou

So, tomorrow, when I dive into more job-hunting, I will remember I am making a life, and that my job hunt is only one part of that.

What’s Been the Best Use of Your Money So Far?

Hope you’ve been having a great weekend so far! Mine has been pretty relaxing. My fiancé’s father was in town, so we hung out with him and enjoyed the city. We saw Spy on Friday night (amazing! who doesn’t love Melissa McCarthy?) and have been eating our way through West Los Angeles – highlights have included brick oven pepperoni pizza, graham cracker frozen yogurt and spaghetti squash sautéed in garlic. We’ve also been running long-delayed errands.

While we were wandering around in Bed, Bath and Beyond yesterday and I was fawning over expensive Keurig coffee makers, I started thinking about money. Specifically, how money makes us happy. Many of us have more disposable income in our 30s and we’re able to spend more money on things like rent for nicer apartments, clothing, electronics, trips and having children. Granted, I’m not as far along money/nest-egg wise since I was just in graduate school, but it seems fair to say that most 30-somethings are financially better-off than they were in their 20s.

So the question circling around in my head yesterday was: what’s been the best use of your money in your life so far? For me, it’s been anything education or writing related: writing workshops, grad school expenses, the cost of entering competitions and trips. All of these are experiences, which most research says make a person happier than spending money on material purchases. There’s a great article about this phenomenon in Fast Company, The Science of Why You Should Spend Your Money on Experiences, Not Things.

I found this particular aspect to the rationale of spending money on experiences fascinating:

You’re also much less prone to negatively compare your own experiences to someone else’s than you would with material purchases. One study conducted by researchers Ryan Howell and Graham Hill found that it’s easier to feature-compare material goods (how many carats is your ring? how fast is your laptop’s CPU?) than experiences. And since it’s easier to compare, people do so.

– Author, Jay Cassano

I guess it’s also because we all value such different experiences. I’m sure a ton of people would find spending $500 on a writing course that meets for three hours one night a week after work to be a waste. They might rather take a weekend trip to go sky-diving.

Looking back on your spending in your life thus-far, what’s been the most profound bang for your buck, so to speak?

 

Discovering More About Your Body in Your 30s

I don’t know about you, but since I turned thirty three years ago, I’ve learned a lot of new information about my body. Maybe I’m just taking better care of myself and scheduling doctors appointments where I ask for professional feedback, or maybe I’m just more curious than I’ve ever been before. Whatever the reasons, I’m finding out new information about my physical self that surprises me each time.

In this past year alone, I learned from my eye doctor that I have an enlarged optic nerve and more than one nurse/doctor has commented on how surprisingly low my blood pressure is. One nurse joked that I must be really adapting to the laid-back California lifestyle. Then, at a pilates class last weekend, the teacher informed me that I may have mild scoliosis in my back. Instead of being alarmed, I was surprised and somewhat excited! It was the same feeling I get when Aaron (who I’ve been with for six years) reveals some new story from his past. Just when you think you know all there is to know…there’s more.

I find it fascinating that we live so intimately with our bodies, and yet, can be unaware of so many of our own inner workings. Our bodies keep revealing themselves to us as we get older. We get to live in a state of perpetual discovery and wonder.

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Where’s Your Happy Place?

Firstly, thank you Laura for your honest post yesterday. When you’re bombarded with happy Facebook posts and people’s gorgeous Instagram pictures that look like they’ve been professionally creatively directed, it’s refreshing to hear someone talk about their struggles.

I’ve been in a kind of crappy mood this last week. Mainly, it’s because I graduated from my MFA program and have no set path going forward. I also feel alone in my city, LA, which still feels new after almost two years. But on the bright side, today I went to Santa Barbara to accompany my boyfriend to his doctor’s appointment. Since my schedule is pretty flexible – um, completely flexible now – I thought I’d take advantage of my ability to be free and take spontaneous road trips.

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One of the Santa Barbara court rooms

It was pretty glorious. Santa Barbara is a city (town?) that always makes me feel connected to myself. While I can’t articulate exactly why or how, it feels like me.  The three times I’ve been there, I feel like I’m glowing and happy. Do you have places like that? I can’t say I have many, so when I find them, I’m always intrigued and grateful.

When I’m in Santa Barbara, I love wandering the main stretch on State Street, having a very affordable and amazing massage at the Relaxation Station, eating delicious things (deep dish pizza today), and wandering the Santa Barbara Courthouse (which is gorgeous and also a working courthouse during the weekdays).

Here are some pictures from the adventure today.

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Me at the Santa Barbara Courthouse. Not on trial (thankfully).

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View from SB to the Mountains

 

How did Accomplishing a Major Goal Leave Me in a Funk?

When you finally accomplish something big in your life, something that’s taken up a lot of your time and mental energy,  there’s a big gap in your life when the goal is finally completed. That’s how I’m feeling right now after graduating from my MFA program. It was only two years, but having school meant having a structure in my life that kept me going day-in and day-out. I knew that everyday I was working towards completing my degree. And now, in addition to not having a clear goal going forward, I have a sense of loss for the old goal.

I graduated exactly one week ago, and it’s finally setting in that I have no concrete plans going forward. I’ve had family in town and tasks to keep me busy during this week, but today was the first day that I felt the void. I did have some work to complete for a web series project I’m working on, so I did that. But I then spent the rest of my day pretty much inert on either my couch or bed watching reality shows like Intervention on Netflix or reading magazines like Rachel Ray’s Everyday. I’m not ashamed to admit the slothful day I let myself have; we’ve all got days like that. Personally, I know that when I have a lot of free time alone, I fall into bad patterns (something I’m trying to work on). I guess you could say that I fell into a funk today. I have to remind myself that they are a natural and inevitable part of life. But a lot of my hours today felt incredibly frustrating and low.

I’m trying to prepare myself for next week, when I’ll have to finally face that void head on and start looking for jobs. But during that time while I’m job-hunting, I’ll have to find ways to buoy my spirits.

How do you get out of your funk when you have one?

Here are a few of the things that help me on days like this.

1) Make a Schedule or To-Do List –  This simply helps you feel in control of your life going forward. Yes, today may be a wash of inactivity, but when you wake up tomorrow, you’ll have things you know you have to get to.

2) Move Your Body – Not only because moving and exercising helps with your mood but because the act of moving your physical body encourages mental movement too.

3) Make Someone Else Feel Better – Sometimes when I have no energy to help myself, I can muster energy to write back an email to a friend or send a quick encouraging text to someone.

4) Write a list of 10 cool things you COULD do if you have the motivation to do – This one is my favorite! When you wake up in the morning and you have that first jolt of caffeine and you’re feeling inspired, write a list of all the cool, wacky things you might want to do someday. And consider this a non-pressured list – you don’t have to do these things. Your list could include “Create a business plan for a bed and breakfast” or “Take a Woodworking Class.” Anything and everything that sparks some excitement in you goes on the list.

A Crazy Marriage Statistic Courtesy of Aziz Ansari

Comedian Aziz Ansari has partnered up with sociologist Eric Klinenberg to write a book on modern dating titled Modern Romance. Ansari has been doing tons of press for the book, and in a recent interview with Entertainment Weekly, he shared a “stat that rocked his world” – about marriage. The statistic was that in 1967, a study was done that revealed that 76% of women would marry someone they were not romantically in love with. Is that crazy or what? At first I was blown away, but when I started thinking about it, in the 1960’s, wo41LaBpUJBHL._SY344_BO1,204,203,200_men of marrying age would have been raised by homemaker mothers and influenced in many ways by the culture of the 1950’s, which were their formative years.

Playing the devil’s advocate here, maybe it’s not so crazy to marry someone you’re not romantically in love with. when you really think about it. Especially in light of the success of many arranged marriages. Sometimes, the passion grows over time. I know a few people whose first few dates with their future husbands were lackluster, but their relationships ended up evolving into something more passionate. I’ve been watching their stellar show on FYI (owned by A&E) called Marriage at First Sight and it’s highly addictive. Have you seen it? I’m only on Season 1, and I know there’s some major controversy in Season 2, but so far, I’m loving it. The premise is that strangers are paired up together by a sociologist, sexologist and a psychologist based on extensive questionnaires they all take before they are matched up.

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I like the show because it feels real and more about the psychological principles behind making a relationship work, as opposed to cheap thrills reality entertainment. I’m going to have to keep watching to see if any of the three couples in Season 1 make it work!

Going back to the study Ansari referenced, what do you think about the statistic (the percentage of women who would marry someone they’re not romantically interested in).  What do you think the percentage would be if the study was done today?

The Happiness Boost in Your Mid-Thirties

This is complete conjecture on my part, but I have a feeling that when you enter your mid-thirties, you start to experience a subtle but profound happiness boost. Yes, maybe this is wishful thinking on my part (I’m 33), but my hunch is that it’s more than just wishful thinking. There must be more than just a biological reason that a woman’s sexual prime is in her mid-30s (in full disclosure: this long-held belief about women’s sexual prime has been debated. Some experts point it at 26, others at the early 30s).

My feeling is that as we gain confidence, security and happiness – our sexual energy levels are boosted. But what is it about the mid-thirties that gives us that happy boost? First, let’s define “mid-thirties.” From what I’ve read online, most folks define mid-thirties as between 33-37. During these four years, a lot of your hard work – be it in your career, relationships or self-growth, begins to pay off. You see the fruits of your labor.

I found this amazing blog post at MakeYourOwnDamnDinner.com that I loved! It’s called 10 Reasons Being In Your Mid-Thirties Is Fabulous. You’ve got it give it a read and hear what she has to say. My favorite reason the mid-thirties are fabulous is “The Cycle of Friendship.” She writes:

Number 8 – The Cycle of Friendship:
By 35 you’ve cycled through most of your major life milestones with your friends. Graduation, college, marriage, having kids, and maybe even a divorce. By now you know which friends are in it for the long haul and which friends are not. You realize you don’t need 294 friends…you only the core few who have stuck with you through thick and thin.

– Marie of MakeYourOwnDamnDinner.com

She also references a great quote by Wally Lamb, “Being in your mid-thirties brought benefits, I reminded myself. You begin to appreciate tidiness, smallness, things in their place. This is the shape your life has taken.”

I disagreed with one reason – that you may be done with having kids. But, as the author said herself, this reason may not be true for everyone. I imagine I’ll have kids around 36 (fingers crossed), so I won’t be done by then.

To add my own reasons to list:

  • You don’t spend as much time (if any!) with toxic people who bring you down.
  • You have a clearer sense of what makes you happy in life and you don’t spend time on things that don’t.
  • You have your own home and sense of family (even if it means a group of friends)

What would you add to the list?

Let’s Have a ‘Peanut’ Party!

Do you host parties or get togethers at your home? I used to a lot more, but since I’ve gotten older, I haven’t. The last time I hosted a party was three or four years ago, when my fiancé and I had a potluck. Here’s the thing though – I love the idea of hosting, I really do. It’s so nice to think about people you love (or like a lot) coming together in your home? But when the day actually comes to host, I’m completely overwhelmed. Firstly, I’m naturally a people pleaser and secondly, I’m an introvert who enjoys one-on-one conversations over talking to a group. So hosting a gathering at my house makes me feel more than a little nervous.

UnknownSo…when I heard about the idea of ‘peanut’ parties, I was instantly smitten. Here’s what they are and the story behind them.

My dad lives in a “Plus 55” community in Florida. Apparently, the crowd there is very social and they all have a lot of events and gatherings. The other day, he told me about something they have called a “peanut” party. It’s basically when a host has a party where he/she simply supplies peanuts and opens his/her home for exactly one hour. The guests bring their own beverages, alcoholic or not. It’s kind of gimmicky but I love it! It takes the burden off the host, and I’m assuming one of the great benefits of ‘peanut’ parties is that you can have them a lot because they are so easy. It’s a great way to keep in more regular contact with your friends when you’re in your 30s and things get busy.

If I hosted a ‘peanut’ party, I’d probably change things a little bit – the time limit would be two hours instead of one and I’d probably have Trader Joe’s appetizers instead of peanuts. An hour limit is pretty short when you live in a city like New York or Los Angeles, mainly because the commute times are often 30-45 minutes each way. I’ve always felt like the time you spend at a party should be longer than the combined commute to and from that party.

Maybe I’ll throw my first peanut party this Summer! Perhaps a popsicle party would be better…

Big Night at the UCLA Screenwriters Showcase

One of the best decisions I’ve made in my 30s so far has been deciding to go graduate school. A little under two years ago, I moved to Los Angeles to pursue screenwriting and television writing at UCLA. The decision to go to graduate school was more significant to me than simply getting a degree. It was  the moment at which I committed myself to being a writer and accepted the life of a working writer.

This Friday, I’ll graduate from the UCLA MFA Screenwriting program. But the more exciting night of the week was last night – our Screenwriters Showcase. We celebrated the student screenwriters achievements over the past year, honored winners of a industry judged competitIMG_0718ion and listened to a guest speaker. This year we were lucky enough to have Graham Moore, Academy Award writer of The Imitation Game (who is only 32, by the way!).

One thought that was echoed throughout last night’s speeches was the advice to focus on process rather than the prize. For us, as writers, that means throwing ourselves into the actual work of writing and to not focus on the money, awards, and recognition. But I think it’s applicable to almost any pursuit in life. You need to truly enjoy and gain value from the “work” of whatever it is your striving for, and not just become fixated on the end goal.

Here’s a picture from tonight’s festivities! As one of the winners, a poster was created for my film. And here’s me alongside the poster for Exposure Therapy.

Now, I’m not quite sure what’s next for me. It’s probably the first time in my life that I have an unplanned chunk of time ahead of me. Of course I’ll be writing, but I’ll also need to find some way to make money as I write. I’ll keep you posted on my journey!

I’m Pimping Out the Amy Schumer Show

Have you watched The Amy Schumer Show on Comedy Central? It’s amaze-balls. It’s a sketch comedy show created by and starring comedian Amy Schumer. What I love most about the show is that Amy tackles really big issues (rape, wage inequality, female body issues) in hilarious ways.

For women in our age bracket, 20s and 30s, her sketches are really resonant. She’s got one sketch about how hard it is for women to accept compliments from other women, as in, we always downplay the compliment. Or, another great sketch is about a girl who’s dating a loser wannabe rapper bad boy, and how she always ditches her best friend for him though clearly he is like the WORST BOYFRIEND EVER.

Want a get a taste of her humor? Check out her speech from three days ago at The Glamour Awards 2015.

How Harmonious Does Your Life Feel?

One of my favorite email newsletters is Jason Hirschhorn’s @MediaREDEF, which offers a daily curated collection of great media and tech related articles. At the top of each newsletter, there’s normally a quote, and today’s quote really resonated:

“But what is happiness except the simple harmony between a man and the life he leads?”
– Albert Camus

What does that mean exactly? What is that simple harmony in one’s life? I definitely know the opposite of harmony, so I suppose that’s a start. The most glaring example from my own life experience is that terrible feeling you get when you work at a 9-5 job that doesn’t seem to suit you or fit within your values. I’ve had two such jobs that each lasted about a year, and I remember how awful I would feel day-in and day-out, completely mis-understood and under-utilized. I would have to find small ways to cope, like finding delicious but overpriced and unhealthy lunch spots.

I also feel that horrible lack of harmony when I find myself spending time with someone who makes me feel kind of icky or unhappy inside – more lonely than I would be spending time alone. Thankfully, that’s a very rare feeling these days, as I’ve learned to keep those people out of my life. Reflecting on it now, I actually can’t remember the last time that happened.

How does one find harmony in his/her life? What does a harmonious life look like? I imagine it’s when you find yourself feeling like you’re in the right place at the right time in your life. Kind of like deja vu, but more all-encompassing.

What If You’re Ambivalent About Having Children?

When I should have paying attention to my professor in class this afternoon, I found myself riveted by this article in NY Mag, I Was a Proud Non-Breeder. I Changed My Mind by Michelle Goldberg. In the article, she talks about how she never wanted children and publicly declared so in an essay on Salon when she was 27 years old. But by the time she turned 35, her perspective started to shift. Her realization began this way:

“My own transformation didn’t begin with an unbidden outbreak of baby lust or a sudden longing for domesticity. It began, weirdly enough, when I learned about corpses becoming fathers. In 2011, I reported a piece for Tablet Magazine about the strange Israeli campaign for posthumous reproduction. Israel is the world capital of reproductive technology, and a legal group called New Family wanted to give parents who had lost adult sons the right to extract their sperm and create grandchildren. I have mixed feelings about making dads out of dead men, particularly if they hadn’t donated their sperm while living, but I remember being seized by the realization that if my husband were to die young, I’d want to be able to do it to him.”

How interesting that what sparked Goldberg’s shift towards the idea of possibly having children was other people’s inability to do so. This article got me thinking about my own feelings about having children. I’m not ambivalent per say, because I know I would like children eventually. But I don’t feel the urge right now, which is problematic being that I’m 33 years old. I feel like I want to accomplish more in Babiesmy career, and get further ahead before I bring a little one into the world. But I also fear that if I have a child before I’ve succeeded, I may resent my child for taking up my time when I could be writing and producing creative work.

Often times, I wish I had a very strong pull towards having children – one that would usurp all other purposeful pulls in my life. However, for now having children seems to rest in a more nebulous area of my ‘life wants.’ In two years, when I’m 35, my soon-to-be husband and I will have to start really diving into that nebulous area and make a solid plan.

So the tricky thing is, what do you do when you don’t feel an incredibly strong urge to have children, but you’re approaching your mid-thirties?

In Praise of a Small, Happy Life

I’ve realized recently that our thirties are a kind of world-building decade. We figure out if and who we want to marry and settle down with, perhaps we gain some clarity on our passions and career goals, and maybe we have children. So while you’re creating your future, hopefully you’re at least periodically asking yourself, what do you ultimately want from your life, what’s your ultimate purpose? It’s a question we should probably ask ourselves more often, and we shouldn’t settle for surface answers.

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I’m somewhat obsessed with this great existential question as I bet most of us are in some way or another. Personally, when it comes down to life goals, I toggle between wanting contentedness living a simple life with family, friends and a meaningful job but then wanting to be an incredibly successful writer that people adore. I suppose that’s the ego-driven part of me that wants to be special. When that ego driven side of me rears its’ head, I want to be someone who’s considered exceptionally talented and creative. Someone like Mindy Kaling. When I look at her Instagram feed, I can’t help but feel a tinge of jealousy – wondering why I haven’t gotten where she is. It’s more than just jealousy though, I also feel sometimes like if I don’t achieve that level of success, I will have failed. But when I step back and think about it, I know that not everyone can be a Mindy Kaling, and all of our journeys are our own. And maybe there’s a kind of vast journey continuum – where some of us are on smaller journeys – like indie films as opposed to sumer blockbusters.

So, this essay in the NY Times couldn’t have come at a better time. It’s a fascinating peek into how people find purpose in their lives.

The Small, Happy Life by David Brooks:

http://www.nytimes.com/2015/05/29/opinion/david-brooks-the-small-happy-life.html?_r=1&assetType=opinion

What does your small, happy life look like?

Portrait of a Thirty-Something: Jennifer Harder

We are thrilled to present our fourth Portrait of a Thirty-Something interview with Jennifer Harder, a performing artist in New York City. Jennifer works as an actor, horn player, and a neo-vaudevillian (which if you haven’t heard that term, as I hadn’t, it means bringing back sideshow, circus, burlesque, and other live nightlife of yesteryear). I love how open Jennifer is about finding more peace with herself and how she’s learned to let go of seeking approval from others. Enjoy her interview, and a big thank you to Jennifer!

You can visit her website here.

Name/Age/Location: Jennifer Harder/34/Brooklyn, NY  AC_Portraits5B__033 as Smart Object-2 copy

Occupation: Performing Artist

What’s the accomplishment you’re most proud of in your 30s so far? Feeling at home and at peace in my own skin has been something I never thought would happen. It’s glorious.

What do you NOT miss about your 20s? I don’t miss the striving for “perfection” that I thought was lurking around every corner.  I was fairly close-minded in my early years about what constituted “success” and what that then meant.  On nearly every endeavor, I hardly enjoyed the journey and when I got to the destination it seemed hollow and unsatisfying.

Looking back, what shouldn’t you haven’t been afraid of in your 20s? People! I was so afraid of what they thought, gaining their approval, disappointing them, being dismissed by them, etc.  We are all in the same boat; the idea that we’re somehow different or separated from one another is imaginary.  People are truly what life is all about: a full life is one in which you share your moments with each other.

Any surprises about what your 30s are like? My mind has expanded exponentially and I’m able to look back on my stories of mishap and adventure with wisdom and without judgement.  I never really thought my 30s would be any different, but am pleasantly surprised with the maturity and peace of mind I’ve found.

What do you find most challenging about this decade? I might be at a crossroads with my career and it’s proving to be both frustrating and illuminating.  I may be emotional one day and excited the next about where life might take me.

What are you most looking forward to? Be it tonight, next month or ten years from now! I’m looking forward to becoming more spiritual, which is another area I never thought I’d explore.  I’m also looking forward to trying new things and seeing new places.

What would you like to hear more about regarding the thirties. What articles would you like to read?  I’d like to hear stories of people who have changed focus in their careers.

The Un-Official Start to Summer

While the summer doesn’t officially start until June 21st this year, Memorial Day always feels like the start of the summer ‘season’ to me. Maybe that’s because it’s when the beach lifeguards and the ice cream trucks came out at the long island country house my parents had. Year after year, memorial Day would mark the start of summer while Labor Day marked the end.

Since I moved to Los Angeles nearly two years ago, the start of summer hasn’t felt quite as pronounced as it did on the east coast. But for some reason, today it did. That’s probably because we went to Malibu and walked on a secret beach, and beaches remind me of restful rejuvenation when you can ‘reset’ yourself.

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Trying to ‘scare’ Aaron but clearly it’s not working

The summer to me always feels like a time to try something new in a relaxed, exploratory and fun way. Personally, I’m really hoping to finally get serious about exercise and eating better. I just got over a bad cold/cough that left me hacking up a lung every night and losing my voice. I realized that if I had been in better health all along, maybe I wouldn’t have been sick for over a week. I also finally admitted to myself that I probably eat 1-2 serving of fruits/vegetables every day since starting graduate school, and that’s  not good. So this summer, I want to find a way to incorporate eating well/exercise into my life in an enjoyable way.

So, happy start of summer, everyone! Do you have any fun goals for this season?