How Many Serious Relationships Did You Have Before You Got Married?

518903791_c_570_411Did you see the recent NY Times article 13 Questions to Ask Before Getting Married? Basically, the gist of the article is that you and your partner should sit down and ask these questions before you say “I do.” The questions are interesting and different from what you might expect. The first question surprised me: Did your family throw plates, calmly discuss issues or silently shut down when disagreements arose? That doesn’t seem like a question I’d think to ask, but I guess it makes sense. Having similar communication styles seem to be one of the most important barometers of if a couple will stand the test of time.

The most interesting question to me was: Will our experiences with our exes help or hinder us? 

I was a bit confused by this question. Personally, I would assume all relationships with exes would help a couple – because you’d have all that past experience that you’ve hopefully learned and grown from. But, apparently, it’s more complicated than that. Some research points to the idea that if you’ve had more serious relationships before getting married, you have a higher risk for divorce and lower marital quality.

As stated in the article:

Bradford Wilcox, the director of the National Marriage Project at the University of Virginia, pointed to research his organization has sponsored that indicated that having had many serious relationships can pose a risk for divorce and lower marital quality. (This can be because of a person having more experience with serious breakups and potentially comparing a current partner unfavorably with past ones.)

I can kind of understand it though it strikes me as counter-intuitive. I guess the idea of divorce isn’t as scary if you’ve already had a breakup for a relationship that was years long. Last year, I ended a 6+ year relationship and it felt like a divorce, without the added stress of having to have a legal separation. Maybe the logic of the research is that people who’ve survived many breakups of serious relationships understand that we are malleable as people, and can come out the other side, so divorce becomes a less scary option.

How many serious relationships did you have before you married? Since I’m not married myself, I can’t answer this question yet. But if I look at my friends’ marriages, it seems to me they all had about 1-2 serious relationships before they got married. I wondered if that’s considered “many” by the researchers.

Baby Fever in Your Thirties

Baby Fever in Your Thirties

I’ve always been a fan of cute things.

I love little animals, especially baby animals, and can watch cute cat videos for quite awhile- sometimes over and over again. When people talk to me about their dog or cat or any cuddly pet really, I always want to see a picture. Or two. Or three.

And I think I’ve always kinda loved really cute babies too. Cute human ones, I mean. But although I’ve always found some human babies cute, I’m quite particular, and I never really liked kids, even when I was one myself.

Lately though, I’ve noticed my love of cute little things increasing even more. I’ve always loved cute animals, but now I’m absolutely obsessed with them. I squee out loud when I see an adorable puppy in a sweater, and photos of baby pigs and pandas can bring happy tears to my eyes.

Today at work I saw an adorable baby with tufts of crazy hair sticking out everywhere. He/she made me really happy. I pointed him/her out to my coworker, a male in his late thirties, and he said ‘awww, so cute’ and then asked, ‘Do you have baby fever?’

I immediately said no, and felt embarrassed and even ashamed, weirded out by that question, especially from a guy. Baby fever seems like such a cliche in your thirties. But then he informed me that he thought HE was having baby fever- not only noticing cute kids way more, but getting obsessed with his nieces and nephews like never before.

So that was shocking. Maybe baby fever isn’t just a cliche woman thing, but can happen to guys too. He’s in his late thirties, so perhaps it happens to guys a bit later? Is baby fever even a real thing? Does being in your thirties cause this for some people?

I don’t know if I have baby fever, really. At least, I won’t admit it just yet. But I love cute things, for sure.

And so I conclude with a video of a cat building an igloo in the snow. And just in time for easter: some of my favorite very cute bunnies. And all of their friends. 🙂

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The Best Part of Being in Your 30s

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I’m 34 now, and I feel that in the last four years, I’m more myself than ever before. I remember when I used to feel like I had to be someone else – especially on dates. Now, I realize what a time waster it is to be anyone other than who you are. Eventually, “you’re” going to surface.

The phrase “self-possession” comes to mind. It seems a perfect way to describe what you emotionally acquire in your thirties. The Merriam-Webster definition is:

a state of mind or a manner marked by easy coolness and freedom from uncertainty, diffidence, or embarrassment. confidence stresses faith in oneself and one’s powers without any suggestion of conceit or arrogance, self-possession implies an ease or coolness under stress that reflects perfect self-control and command of one’s powers

I love that self-possession “implies an ease or coolness under stress that reflects perfect self-control and command of one’s powers.” Maybe that’s what getting older is about – learning how to harness your personal gifts. I only regret that I didn’t get here sooner. What if I had the self-possession that I have now in my 20s?

30 Women Around the Globe Reflect on Life at 30

International Women’s Day was just last week- March 8th. In honor of that day, Stylist magazine interviewed 30 women, all age 30, from all over the world. Here’s the link to that article: This is what 30 looks like: women across the world share their experiences. 

The women talked about their careers right now, whether they were single, married, or in a relationship, whether or not they had children, whether they were where they thought they’d be at 30, and more.

The biggest thing I noticed about the article was the discrepancy in the experiences and the voices. Every woman was at a different point in their life- some were 30 and worried about being single, some were 30 with 3 kids. Some were 30 and stay at home moms, some were 30 and running their own business. Some were 30 and worried about money. Some were 30 and worried about going outside at night because in their country they might be raped or killed. “Women aren’t safe. I can’t walk the streets for fear of being killed or raped; this is the product of patriarchy in my country.” – Sandra de la Cruz, Lima Peru.

Some were super happy with their lives while single, some super happy while married with kids. Some seemed unsatisfied while single, some seemed unsatisfied married with 3 kids. I feel like reading about all these different experiences for women at 30 really fights the FOMO (Fear of Missing Out) issue that I sometimes have. I want to do everything at once. I want to experience life with my own business, and also maybe have a life learning at another company. I want to experience being pregnant and having a child, but also experience being happily married into my fifties and sixties without a child interrupting, and without the life-changing responsibilities of a child.

It’s hard to want everything at once, and to want everyone else’s experiences too. This happens to me sometimes- I’m in a happy vacuum alone, enjoying my time, but then someone will tell me about something they’ve done, and I’ll want to do it too.

The article really brought home how different experiences can all be valid and happy-making, and there’s no one portrait of what a thirty-something’s life should be like. Follow your own happiness and make your own life and you won’t miss out on anything.

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On Wanting Children

Yesterday, I was walking through the mall on a ‘self-care’ mission. I was hoping to treat myself to a new outfit to wear to my birthday drinks that night.

As I was walked by the Build-a-Bear workshop, I saw a little blonde girl clutching her mother’s hand. She looked like a mini me – light blonde hair, blue eyes – and there was something in her demeanor that reminded me of myself. Now to preface, I see children out and about all the time, but this time felt different. I didn’t see her and think “Oh, so cute!” or give her a goofy wave like I sometimes do with adorable kids. This time, I felt a pang in my gut. I wanted to be clutching my daughter’s hand. I wanted that relationship.

This fear/sadness raced through my body as I walked passed the small girl and her mom. I worried that it wouldn’t happen for me, that this experience – such a huge, life changing one – would never be mine.

Maybe it’s having just turned 34, when my own mother had me. Or knowing that the clock is officially ticking…and much louder than it was at 29 or 31.

People tell me that I’m in control of this – that I can have kids on my own. Just this week someone asked me if I had a “male best friend” who I could ask to have a  child with. (I don’t.) And while I know I could go it alone, that’s not a realistic option for me. I don’t have much money, and truthfully, I still feel like a kid myself.

The hopeful side of me thinks it’s inevitable that I’ll have children. That’s how I’ve always looked at it anyway – that it’s somehow just going to happen. But as the time ticks by, I wonder – “is there more I could be doing?” “have I made the wrong choices in my life to lead me to this point?”

I do feel like I still have a solid 3-5 years to have a child, but I’m nervous. It seems like so much would have to change in my life for me to become a mother. I’d have to meet someone, have a stable career with a solid income, and my mental mindset would have to change so much.

But that’s how life is, I suppose. You’re changing in small ways every day but you don’t realize it, until years later, you look back and see how different you’ve become. Those small changes add up in a huge way.

Leaving the mall yesterday, I walked out into the atypical LA rain storm and tried to let the feelings wash away. I soothed myself with the gentle reminder that the universe has a way of aligning things for us.

Where Do People Meet Their Significant Others?

I’m currently reading comedian Aziz Ansari’s “Modern Romance” – a book about how modern relationships form and grow with all the new online dating technology at our disposal. It’s pretty fascinating to see how things have changed.

One of my favorite sections of the book so far explores how people meet their husbands/wives. According to the research cited in the book –

In 1940, the two biggest ways heterosexual Americans met their spouses/significant others was through family (24%) and friends (21%).

Now however, things have changed because we’ve got the internet. Between 2005 and 2012, one third of couples who got married met online. Wowza.

The most interesting surprise for me was that in 1995, the portion of people who met through friends – 40% –  fell drastically in 2010 to 28%.

Personally, I’d much prefer to meet someone through friends than online. And I don’t think I’m alone in that feeling. So why is there this big drop? We all still go out with our friends, right? We’re all looking to set our friends up, right?

Maybe it’s that we’re so absorbed in our phones when we go out that we’re not paying much attention to the people at the bar, or at the music or sporting event we’re at. Our little online bubbles provide us with much needed stimulation, but they’re taking away the opportunity to really engage with ‘friends of friends.’ What a shame.

Maybe we’ve become too cynical – and we think we have a better chance online than meeting a new friend at a bar. Or maybe our friends just assume we have our little online dating bubble and they don’t want to interfere.

Whatever the case may be, I say meeting through friends of friends can be one of the best ways to meet a future partner. So if you’re hosting a night out, why not play matchmaker and send some good karma out into the world?

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Can You Get More Introverted As You Get Older?

I just got back from my theater company’s writers workshop and I feel seriously drained. To be fair, I’m already running on less than adequate sleep, but my energy is super low when it’s usually super high after an awesome and creative theater meeting.

Part of me feels like I haven’t fully recovered from working a major auto show in Chicago- I returned from the show a full week ago- last Monday- but it kind of seems like yesterday. My days back in New York have flown by. I spent a good amount of my time back home working on taxes and projects that needed to get done, and other days catching up with people I really wanted to see.

For whatever reason, I just want to crawl up and be alone and do nothing all day for the next few days (don’t we all, sometimes, especially us introverts?) but I have to travel out of town again tomorrow for another show. And the sensation of wanting to be alone and do nothing for days and days in order to recharge is stronger than ever.

So I just googled ‘does introversion increase with age?’ and found mixed opinions. I know that it’s my introverted nature that makes me need alone time to recharge, but I usually love socializing, especially one on one, and don’t feel as drained as I do now by not getting enough time alone. The google search results were a mixed bag, generally not stating that introversion increases with age, but a ton of people had also asked this question, making me think that it’s common even if undiagnosed.

If introversion doesn’t actually increase with age, perhaps we’re just more aware of it as we get into our thirties- we’re more aware of what we want and who we really are. I know that I’m less willing to push myself to the point of burnout, and am much more conscious of my feelings and opinions. So this newfound awareness of how I feel and where my limits are may make me feel like I’m getting more introverted  as I get older when in fact I’m just more aware of what I need.

Actually, writing this is making me feel better. I’m playing classical music and I just made tea and am gonna take a hot shower and I’m writing to you guys and you guys are great. And I’m blissfully, blissfully alone. Le sigh…

But a good le sigh.

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The Bowling Ball Leaning Dilemma, or Trying to Control the Uncontrollable

It’s been awhile since I’ve last gone bowling, but it’s been barely any time since I’ve worried about something. Both of these things are connected by a bad habit.

You see, I have a ridiculously useless habit when I go bowling. I throw the ball down the lane (and I seriously mean throw, as I have no technique. I only go bowling for fun or birthday parties). Once I’ve thrown the ball, I watch its trajectory down the lane, and then, very predictably, I lean my entire body in the direction I want the ball to go.

This crazy-looking full body lean is sometimes accompanied by arm waving, pushing an imaginary force that connects me to the ball and will accomplish a strike by telepathy. Astonishingly, my leaning telepathy has zero effectiveness in getting the ball to change course. All the leaning does is scratch my itch to DO something.

Lately, I’ve decided to pay attention to the hum of worry that naturally clouds my mind from the moment I wake up. I vaguely worry that I’ll do something wrong and wind up with people mad at me, or lose friends. I worry that I’ll forget all of the tasks I must do later that day or “some day soon.” I worry that when I’m happy for no reason I’m not being ‘reasonable’ or ‘down to earth enough.’ I worry about being happy in general, because if I’m happy now, then I must have settled.

Take a look at your own life- is there a sheen of mild to medium worry coursing through your moments? Worry might have become so habitual in your life that you barely notice it anymore. Maybe you feel like worry  helps you accomplish something by keeping tasks in the forefront of your mind. On the contrary, think of worry as the equivalent of that bowling lean, where your best effort will always be completely useless. Sometimes when you feel like something is helping, your instincts are actually fooling you.

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Would You Take a Dating Sabbatical?

I read about the concept of “dating fasts” in a recent NY Times Wedding announcement and was immediately intrigued. Basically, you take 6 months or longer and you abstain from dating and romance to focus on yourself and your personal growth. One might decide to participate in a dating fast if she/he finds herself/himself in a holding pattern in relationships, dating the same types of people over and over again.

Pastor Craig Holliday, a minister of the Brooklyn Tabernacle Church in Brooklyn, who suggested a dating fast to the groom (pre meeting his now wife) in the above article, said this about why someone might want to take a dating fast:

It’s important because unless you begin to identify the areas in your own life that you need help in, by God’s grace, then all you will do is jump from one bad relationship to the next because you have brought these problems with you.

So, when I deep some research into this concept of abstaining from dating, it seemed very strongly linked to religion. However, I think it’s a useful idea for secular folks as well. I recently read a quote I loved and it applies to dating and this idea of taking a sabbatical to re-assess:

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We can’t always be ‘on’ and looking for love. It just doesn’t work that way. Sometimes our minds aren’t in a romantic place – we have to accept that romance isn’t an everyday thing. During our downtimes from dating, we can discover a great deal about ourselves – who we are as individuals; what excites us and motivates us, and ultimately, what we want in a relationship and what we can give.

I love the idea of a dating fast. But at nearly 33, I’m not sure I want to take a 6 month one. Seems a bit long when I’m hoping for children and a family. But I do love the idea, and maybe a month wouldn’t be too bad an idea.

Would you ever take a dating sabbatical?

Do I Need An Estate Plan in My Thirties?

I read an article earlier on LearnVest about Estate Planning. It was only vaguely interesting to me, because I figured that I was too young to do any kind of estate planning- also, isn’t that for really wealthy people who’ve built some kind of empire? Right now, my student loans negate my empire, don’t they?

After all, don’t you need an estate to do estate planning?

Apparently, you don’t need much of anything to begin estate planning, you just need to be over 18. Randy Gardner and Leslie Daff of Estate Plan Inc- the husband and wife team of attorneys consulted in the Learnvest article, say that it’s never too early to start planning- once you turn 18, your parents can’t make legal decisions for you anymore. They also say that you don’t need to have an empire of wealth for your ‘estate’ to go through probate (an un-fun court process needed to settle your affairs if you die without an estate plan in place)- an ‘estate’ of more than $20,000 can end up going through probate.

So how to start planning? The article is already helpful, but here are some of the top easiest tips I took away:

  1. If you have money stashed somewhere (an IRA, 401k, etc) make sure your beneficiaries are up to date. In my research, I read about a recently married couple where the husband died and never updated his beneficiaries to include his wife. His parents got the money and for reasons beyond me didn’t give the wife anything at all.)
  2. Perhaps setting up a Durable Power of Attorney is a good idea- though it seems slightly complicated. This is basically someone who is appointed (your spouse, a family member, a friend) to make healthcare and/or financial decisions for you if you are incapacitated or otherwise can’t handle your affairs.  This article explains it a bit– as well as how to set one up.
  3.  If you have children, setting up estate plans becomes even more necessary. You don’t want to have no plans in place if something unexpectedly happens to you. Look into setting up a Living Revocable Trust and make sure you have a will in place.

This stuff isn’t at all fun to think about, and we’re still young. But it’s kind of like having car insurance or rental insurance- you should always have a plan in place, especially when you have something to lose. Then you’ll be free to continue happily building your empire in peace.

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Less FOMO in Your 30s

Perhaps I’m stating the obvious here, but I’ve found that I have much less FOMO (Fear of Missing Out) now that I’m in my 30s. I distinctly remember feeling very unsettled on Friday and Saturday nights in my 20s when I didn’t have plans. I’d wonder what everyone else was doing and feared that I was missing out on establishing key bonds and friend/romantic opportunities because I wasn’t out on the town.

But now, I spend at least one Friday or Saturday night per weekend at home, vegging out. Usually that involves wine and good TV/movies (now it’s Showtime’s Billions, Hulu’s The Mindy Project, HBO’s Getting On, and the list goes on…). I also love reading, and books give me lots of warm fuzzies during my downtime.

I used to have guilt about using this time to be by myself and enjoy my own company on a  weekend, but not anymore.

Maybe one of the reasons is that I don’t really go on Facebook a lot – I’m more an Instagram type of girl, and my favorite posts are usually inspirational posts from Elizabeth Gilbert and my celeb girl crushes. So, my social media usage doesn’t bring me down, but instead serves to lift me up (most of the time).

Psychological studies have proven that most FOMO is derived from social media. In fact, there’s a quiz you can take called “Rate my FOMO” that seems to gage your level of FOMO based on your social media usage. You can check it out here, Rate my FOMO.

Studies have shown that FOMO seems to happen when your social/psychological needs aren’t being met, and thus you turn to social media for connection. Then, the vicious cycle begins – you see your ‘friends’ doing fun activities without you, and you wonder why you’re not doing these cool activities.

So, maybe in our 30s, we know how to take care of ourselves better. We know how to meet our psychological and social needs, and we know the basics of self-care.

What do you think? Do you have less FOMO than you used to?

A Beautiful Frustum In Your Thirties

Seth Godin, one of my favorite business bloggers, recently wrote a blog about pyramids without a top. In geometry, these types of shapes are called frustums.

We spend our career lives trying to get to the top of our pyramid- we want to be the career elite, the famous, the special, the 1%. And why not? Fantastic career success is a big and beautiful possibility.

However, with the advent of the digital age, more and more of us will find it easier than ever to get our work out there in some form, but harder and harder to gain the fame and well-known 1% type of success (because everyone else is getting their work out too). For example, it’s easier than ever for anyone to publish a book all by themselves, but now there are more books available than ever before. Instead of waiting to get a book published, you can publish your book and sell it on Amazon or multiple other internet sources completely free. You can do the same with music and web tv (webisodes)- you can quickly and easily get your music or webseries online and direct to users all by yourself and for almost no cost.

Will you be the next Taylor Swift or Lady Gaga? The next Stephen King or Tina Fey? Maybe. Maybe not. But can you be a success and make good money and have a powerful, impactful, positive life without being a headliner like the above names? Absolutely.

The hard part isn’t in being in a frustum of an industry- where there’s no real peak, just more and more opportunity for entry- the hard part is in accepting the frustum and knowing you can still make a great life. There’s lots of room in frustums for lots of people to be successes- it’s just a different kind of success.

Even when you’re not well-known or at what you think is the peak of your career pyramid, you can still be a pretty damn good school teacher or time-share seller or yoga instructor or animal shelter manager. You can write amazingly good books or make insanely gorgeous music and get it all out into the world easier than ever because the base of the frustum is wider than ever. If you can accept this shapeshifted new world change, you may just realize that you’re more successful (and happier) than you ever dreamed you could be.

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When People Ask “How Are You?”

Lately, when people ask how I’m doing or what my plans are when I’m officially done with graduate school in five weeks, I tell them some variation of this: “I’m just trying to take it day by day.” Because truthfully, that is what I’m doing. While I know I’ll need to get a job, and I know I’ll never stop writing, that’s the extent of my plan.

But today, as I wrote my stock “taking it day by day” reply in an email to a friend, I started doubting myself. Maybe I should have more of a plan. Because in our 30s, shouldn’t we be planning more? Creating a roadmap of where we want to be in a few years? Doesn’t it feel solid and stable to have a plan?

I mulled over that today, and have been thinking about this for awhile, and I came to the conclusion that for me, it’s less about having a plan and more about having guiding principles. Values. Those guide me more than my “plan.” While I don’t know what exact job I will have in six months, I know that I will try and live kindly and simply, spend time with those people I love, and make the world a better place for people whenever I can.

I also know my “target feeling.” It’s a weird phrase that I know I’m stealing from somewhere that I don’t remember (I think it was a social anxiety blog), but the idea is that you should consider how you ideally want to feel in a given situation. So, in an ideal world, what would you want your target feeling to be for most of your days? I know I’d want to feel exuberant, generous, and in-flow with something bigger than myself. And so, I must let my choices in how I spend my time be made by what will help me achieve this “target feeling”?

I was reading quotes on writing today, and I came across this one below, that is quite appropriate to this post today.

And P.S. – If you aren’t familiar with Anne Lamott, I highly recommend you check out her work. She’s got an amazing book for writers titled Bird by Bird.

E.L. Doctorow said once said that ‘Writing a novel is like driving a car at night. You can see only as far as your headlights, but you can make the whole trip that way.’ You don’t have to see where you’re going, you don’t have to see your destination or everything you will pass along the way. You just have to see two or three feet ahead of you. This is right up there with the best advice on writing, or life, I have ever heard.
– Anne Lamott, Writer

Are Your Problems Caused By Being Tired and Sleep Deprived?

For the past few months, I’ve been getting glorious sleep. Like, incredible, way more than just adequate sleep. I’ve been getting indulgent, 9-13 hour a night sleep. I’ve been prioritizing sleep heavily. More than socializing and partying and exercising and work.  And it’s been amazing.

With over 8.5 hours of sleep a night, my mind is clearer, my thoughts flow easier, I remember people’s names, facts stick with me, and I have much more positive energy and a way calmer outlook. Sleeping more is like eating 5 pounds of broccoli and exercising for 3 hours and working for 4 extra hours and going to a spa and getting a massage and a facial and a PhD all rolled up in one. Well, maybe not the PhD part exactly. But close.

I never realized that I needed more than nine hours of sleep before, because most people never get that, and it’s not known as ‘normal.’ And most of my life I’m pretty sure I’ve been walking around in a sleep deprived haze. Everything can seem a little harder to process when you’re sleep deprived- my feelings always felt a bit ‘gray.’ My thoughts always felt a bit duller when lacking sleep, and it was much harder hard to remember things or be infused with any kind of positive energy when running on less than eight sleep-filled hours.

My friend and fellow thirty-something coworker, Natasha, who I wrote all about in Playing Dress Up In Your Thirties, is one of my sleep inspirations. She sometimes races back to our hotel after work in order to get to sleep even faster- she claims she needs ‘instant sleep’ in order to get her necessary ten plus hours of sleep in before the next early workday and has no shame about grabbing the hours she needs. It’s pretty amazing to watch someone brag about making sure they get lots of sleep as opposed to bragging about being soooo busy all the time. It’s extremely refreshing to see someone prioritize such an important but seldom-respected part of a healthy lifestyle.

I’ve been getting a lot less sleep in the past few days because of my crazy work schedule in an exciting new city (St Louis), where I’ve really enjoyed spending every waking moment (pun intended) exploring. I haven’t been able to always race back to my hotel and get my much-needed sleep. And I can feel an extreme difference in my thought patterns. It’s been worth it to explore the city, but it’s still not a great feeling.

I intend to prioritize sleep once again, and stop staying up so late. Starting now. And soon I will get back to my amazing nine to thirteen hours in bed. Goodnight!

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Should I Play the Lottery In My Thirties?

Last week the Powerball jackpot was 1.5 billion dollars. A bunch of my friends bought tickets and a few of them even won…four whole dollars.

When one of my friends first told me he went and bought a bunch of tickets, I’ll be honest, I was little upset with the idea. He asked me if I was going to buy any myself, and I replied with a haughty, ‘no, I think I’m going to invest my money and save it, thank you very much.’

I kinda felt amazingly proud of myself- the lottery (and gambling in general) are things that I can easily control my response to and I value that about myself. I have insane self-control when it comes to spending money on things that I consider wasteful. I don’t know if I’ve ever purchased a lottery ticket- maybe I bought some for an ex many years ago.

However, something about my own response bugged me- was it really so bad to buy lotto tickets? That same week, I received an email newsletter from a writer I love, Ramit Sethi. He was talking about how silly it is to discourage people from buying lotto tickets, because, in a way, you’re discouraging them from dreaming. Ironically, he was actually writing in response to bloggers who scoffed at people who bought lotto tickets. He said:

Their articles [finance bloggers] reflect a total lack of understanding about WHY people buy lottery tickets. Hint: People who buy lottery tickets don’t really expect to win. People know the odds are astronomically, cosmically against them. So why would they do it?

The answer: They’re buying permission to dream about winning it.

If you think about it, $2 for a dream is well worth it. If you live a life where you’re counting pennies, isn’t it worth paying $2 for the dream of becoming fabulously wealthy — even if just for an hour? Hell, if you live a humdrum life of $60,000/year with 2% annual raises and one 2-day vacation a year, you can see why people would crave an escape.

By the way, there are a LOT of other ways we pay for an escape: Movies, fancy clothes, and so many more things. Isn’t it funny how lottery tickets cost less, but incur more wrath from judgmental people? It’s fun. It makes you feel good, and that’s a great reason to spend $2. OF COURSE lottery tickets are mathematically stupid. So is going to a bar to meet someone…but we do it anyway.

I never really thought about lotto tickets that way, but they’re a tiny price to pay to dream about something way bigger and more exciting in your life. Sure, we can all visualize and meditate and dream for free, but any tool that helps you feel happier and more passionate about life, is harmless, and only costs a couple of dollars, is absolutely, totally worth it. Use the tools that you discover- little indulgences here and there can help you feel better and dream exponentially bigger. Make the ‘silly’ choice sometimes.

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The Pressure of Being An Unmarried Woman in Your 30s

While the number of single people in the United States is increasing (it’s now 50.2% of Americans…wowza!), the stigma attached to being a single woman in her 30s has not lessened. This is according a study that was done at the University of Missouri in 2009.

Here’s one of the study’s authors explaining how the pressure feels for women:

“We found that never-married women’s social environments are characterized by pressure to conform to the conventional life pathway. This pressure was manifested in women feeling highly visible and invisible. Heightened visibility came from feelings of exposure and invisibility came from assumptions made by others.”

-Larry Ganong, co-chair of Human Development and Family Studies in the College of Human Environmental Sciences.

Apparently, unmarried women feel the pressure most acutely between the ages of 25 and 35. As an unmarried 33 year old woman, I can definitely relate. Nothing shocking in that study. But for me, the pressure is less about conforming to a conventional way of life, and more about these silent judgmental feelings I think that other, married or older, people are thinking about me – the big WHY of me not being married yet. WHY haven’t I been “found” yet? It’s like the first round of a football draft – and having this feeling of not being a first round pick.

It takes a lot of self-work to get over those feelings, especially if you are someone who consciously wants to find a life partner and get married.

Another interesting tidbit from the study is that after age 35, the pressure dies down a bit. I guess that’s when the hub-bub of engagements, weddings and  first babies dies down, and the collective societal pressure relaxes a bit.

If the trend of ‘singledom’ in American continues to increase, do you think the stigma will lessen? Or is the stigma biologically and evolutionarily ingrained in us so that we can continue desiring a mate and ultimately, children?