Do you ever feel like now that you’re in your 30’s you have more wear and tear, maybe a little more scarring, if you will…?

I do. In the physical way, obviously – for instance, I’m starting to see the lines on my forehead, and my pores are larger (which my facialist said was due to gravity pulling the skin downward and thus enlarging the pores, which was somehow terrifying to hear.) But also emotionally. I’ve been let down by friends, been broken hearted, become a touch more jaded, lost some of my idealism, etc.

So when I read about this Japanese practice of Kintsugi, my heart felt happy. According to Wikipedia, Kintsugi is “The Japanese art of fixing broken pottery with lacquer resin dusted or mixed with powdered gold, silver, or platinum a method similar to the maki-e technique. As a philosophy it speaks to breakage and repair becoming part of the history of an object, rather than something to disguise.”

What if we thought of ourselves like this? As if all our so-called ‘failures’ are actually beautiful golden additions to ourselves — armor against negativity, reflectors of light.

Our “brokenness” is something to be celebrated. I know I’m stating the obvious here – but it bears repeating – let’s embrace our history and heartbreaks and remember that they make us who we are.



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