In four months, I’ll be turning 33. And apparently, I have a lot to look forward to, according to a study by Friends Reunited, a British social networking site. In the 2012 study, 70% of respondents over the age of 40 claimed they were not truly happy until they reached age 33.

One of the study’s authors, psychologist Donna Dawson, explains the findings this way:

“The age of 33 is enough time to have shaken off childhood naiveté and the wild scheming of teenaged years without losing the energy and enthusiasm of youth…By this age innocence has been lost, but our sense of reality is mixed with a strong sense of hope, a ‘can do’ spirit, and a healthy belief in our own talents and abilities.”

This makes a lot of sense to me. I definitely feel like I’ve been more confident in my abilities in the past few years than I was in my twenties. And overall, I just like myself better. I don’t put much stock in if other people like me or not. Because if they don’t like me, most of the time, I don’t like them either. It just seems to work out that way. And realizing that is liberating.

Another recent study (also, British – those Brits must love these happiness studies!) done by The Huffington Post UK Lifestyle and YouGov found that the average person doesn’t achieve ‘true contentment’ until age 38. The study asked 2,000 Brits between ages 18-80 and took into account the respondents’ contentment with relationships, family, friends, and jobs.

So if you’re reading this post and stuck in a early thirties crisis, hopefully you can take a little comfort and relief in these studies.